A stolen weekend…

All that has gone on in my life since September has been intensity and stress. Good stress, but stress none-the-less.  This weekend I stole my weekend, and life back and it was wonderful.
Friday began very very early, with work, and then it was home to pack and get ready for my weekend. But first, a [...]

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Dance Classes at ECBF

I took notes in my classes this weekend and I wanted to summarize them here — so that I can find them again, and so that I don’t have to try to sort out my notes in the future…
Fast Blues

STRETCH — into the floor but can still lengthening the body, dynamic. Hitting the ends
RELAX — [...]

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Emerald City Blues Festival

It was an epic weekend. I’ve had a lot on my mind lately in terms of my personal life. This weekend at the Emerald City Blues Festival was exactly what I needed.  A fairly blasé weekend would have been almost stressful and distracting, I needed intensity, I needed busy-ness and distraction.  Unfortunately, I was hoping [...]

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